LISA

I’ve been a certified group fitness instructor for 15 years, driven by a deep love for how a great workout makes me feel and a passion for sharing that energy with others. This passion led me to not only become an instructor but also to own a small group training studio. Over the years, I’ve expanded my certifications to include personal training, gravity, and spin, always with a focus on helping people achieve their fitness goals.

Spin has become one of my favorite classes to teach because of the energy, community, and inspiration it brings. Guiding participants through a challenging workout while encouraging them to push their limits is incredibly rewarding. For me, music is at the heart of the spin experience—it’s the driving force that connects movement to emotion. I love creating dynamic sequences that align with the beat, using the power of music to turn tough climbs into empowering moments and sprints into exhilarating bursts of energy.

Every session becomes more than just a workout—it’s a transformative experience that energizes, uplifts, and builds a sense of community. I’m grateful to share my passion for fitness and music with every rider, helping them connect to their strength and leave feeling empowered.